Services

Custom Fitness Programs & Injury Rehab


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Weight loss & toning

Accelerate your weight loss goals and tone up with the Newbie.

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Sport Specific

Strength, Agility & Endurance.
All can be enhanced with the use of the Newbie.

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bodybuilding

Increase size and strength with less time spent in the gym.

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Improve Mobility

Improve your flexibility and range of motion with the Newbie.

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Correct Muscle Imbalances

Correct muscular imbalances with the help of the Newbie.

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Increase Neuromuscular Control

Help increase neuromuscular control with the help of the Newbie.